Correctly adjusted head restraint

A correctly adjusted head restraint reduces the risk of injury to cervical vertebrae in the event of an accident.

Correctly adjust the head restraints of all Adjusting the head restraint

Correctly adjust the head restraints of all occupied seats; otherwise, there is an increased risk of injury in an accident.

Height

Adjust the head restraint so that its center is approximately at ear level.

Distance

Adjust the distance so that the head restraint is as close as possible to the back of the head.

    See also:

    Data memory
    Your vehicle records data relating to vehicle operation, faults and user settings. These data are stored in the remote control and can be read out with suitable devices, particularly when the ve ...

    BMW Assist
    General information BMW Assist provides you with certain services, e.g., transmission of the position data of your vehicle to the BMW Assist Response Center if an Emergency Request has been ini ...

    Overview, instrument cluster
    Overview, instrument cluster 1 Fuel gauge 2 Speedometer 3 Indicator/warning lamps 4 Tachometer 5 Engine oil temperature 6 Current fuel consumption 7 Electronic displays 8 Display/reset mil ...