See also:

Opening the main menu
Press the button. The main menu is displayed. All iDrive functions can be called up via the main menu. ...

Distance to back of head: electrical head restraints
The head restraint is automatically repositioned when the shoulder support is adjusted. ...

Front seats: adjusting the distance from the back of the head
Front seats: adjusting the distance from the back of the head Press the button and pull the headrest cushion forward or push it back. Compromised performance Do not place any objects behind ...