See also:

Opening the main menu
Press the button. The main menu is displayed. All iDrive functions can be called up via the main menu. ...

Notes
BMW CD/DVD players and changers are officially designated Class 1 laser products. Do not operate if the cover is damaged; otherwise, severe eye damage can result. Do not use self-recorded CDs/DV ...

Adjusting the height
Adjusting the height ▷ To raise: pull. ▷ To lower: press the button, arrow 1, and push the head restraint down. ...