Adjusting the height

▷ To raise: pull.

▷ To raise: pull.
▷ To lower: press the button, arrow 1, and push the head restraint down.

    See also:

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    Owner's Manual for Vehicle
    Thank you for choosing a BMW. The more familiar you are with your vehicle, the better control you will have on the road. We therefore strongly suggest: Read this Owner's Manual before starting off ...