See also:

Adjusting the height
Adjusting the height ▷ To raise: pull. ▷ To lower: press the button, arrow 1, and push the head restraint down. The center head restraint cannot be adjusted in elevation. ...

Data transfer
The status of the data transfer is displayed. 1.  "BMW Assist" or "ConnectedDrive" 2.  Open "Options". 3.  "Data transfer" ...

Switching off
The system can be deactivated as follows: ▷ Press the button. ▷ Switch off the ignition. ...