See also:

Adjusting the height
▷ To raise: pull. ▷ To lower: press the button, arrow 1, and push the head restraint down. ...

BMW X6 and BMW X5 with 3rd row seats
BMW X6 and BMW X5 with 3rd row seats Pull on the loop and fold down the center armrest. ...

Notes
Use while driving If on a rare occasion it is necessary to use the parking brake while driving, do not use excessive force when applying it. When using it, keep the button on the lever dep ...