Correctly adjusted head restraint

A correctly adjusted head restraint reduces the risk of injury to cervical vertebrae in the event of an accident.

Correctly adjust the head restraints of all Adjusting the head restraint
Correctly adjust the head restraints of all occupied seats; otherwise, there is an increased risk of injury in an accident.◀

Height

Adjust the head restraint so that its center is approximately at ear level.

Distance

Adjust the distance so that the head restraint is as close as possible to the back of the head.

    See also:

    Design: Exterior
    The design of the new BMW X3 conveys elegance, agility and ruggedness. Up front, the forward-slanting BMW kidney grille and large headlight assembly combine with a powerful-looking front apron and ...

    Starting a Service Request
    1. "BMW Assist" or "ConnectedDrive" 2. "Service Request" 3. "Start service" Starting a Service Request A Service Request can be started via a Check Cont ...

    Reprogramming individual buttons
    1. Switch on the ignition. 2. Press and hold the interior rearview mirror button to be programmed. 3. As soon as the interior rearview mirror LED starts flashing slowly, hold the hand-held tra ...