See also:

BMW X6: rear seats
The head restraints in the rear cannot be adjusted and cannot be removed. ...

Information on the navigation data
1. "Navigation" 2. Open "Options". 3. "Navigation system version": information on the data version is displayed. ...

Removing
Only remove the head restraint if no one will be sitting in the seat in question. 1. Pull the head restraint upward as far as possible. 2. Press the button, arrow 1, and pull the head restrain ...