See also:

Controls
Controls 1. Press: switch the DVD system on/off Turn: left headphone volume and vehicle volume 2. Eject CD/DVD 3. Beginning of track     Stop     Play ...

Folding forward
Press the button, arrow 1, and fold the head restraint forward. ...

If the worst comes to the worst: BMW Assist Emergency Call with automatic vehicle location
In the event of an accident in the new BMW 3-Series, the Advanced eCall function from BMW ConnectedDrive allows the emergency services to receive detailed information on the type of collision and ...