Adjusting the height: manual head restraints

The height of the outer head restraints can be adjusted.
- To raise: pull.
- To lower: press the button, arrow 1, and push the head restraint down.
See also:
BMW Maintenance System
The maintenance system directs you to required
maintenance measures and thereby supports
you in maintaining road safety and the operational
reliability of the vehicle. ...
Deactivating the system
▷ When driving, press the lever up or down
twice.
▷ When stationary, do the same while depressing
the brake pedal.
▷ Switch off the ignition.
The displays go out, and the stor ...
Starting Roadside Assistance with
BMW Assist or TeleService
General information
In vehicles equipped with TeleService, support
is first offered by TeleService Diagnosis and
then, if necessary, by TeleService Help.
1. "BMW Assist" or "Conne ...
