See also:

Adjusting the height: manual head restraints
The height of the outer head restraints can be adjusted. To raise: pull. To lower: press the button, arrow 1, and push the head restraint down. ...

Care products
Regular cleaning and care contributes significantly to the value retention of your BMW. BMW recommends cleaning and caring for your vehicle with products that are approved by BMW for this purpose ...

Wiper blades
1.  Fold out the wiper arm and hold it. 2.  Press together the locking spring, arrows 1, and fold out the wiper blade, arrow 2. 3.  Take the wiper blade out of the catch mechanism ...