Rear head restraints

Correctly adjusted head restraint

A correctly adjusted head restraint reduces the risk of injury to cervical vertebrae in the event of an accident.

Correctly adjust the head restraints of all Adjusting the head restraint
Correctly adjust the head restraints of all occupied seats; otherwise, there is an increased risk of injury in an accident.◄

Height

Adjust the head restraint so that its center is approximately at ear level.

Adjusting the height

► To raise: pull.

► To raise: pull.
► To lower: press the button, arrow 1, and push the head restraint down.

The center head restraint cannot be adjusted in elevation.

Removing

Only remove the head restraint if no one will be sitting in the seat in question.

1. Pull the head restraint upward as far as possible.

1. Pull the head restraint upward as far as possible.
2. Press the button, arrow 1, and pull the head restraint out completely.

Reinstall the head restraint before transporting Before transporting passengers
Reinstall the head restraint before transporting anyone in the seat; otherwise, the protective function of the head restraint is unavailable.◄

    See also:

    Folding forward
    Press the button, arrow 1, and fold the head restraint forward. ...

    BMW Assist or ConnectedDrive
    ...

    Defrosting and defogging windows
    Press the button. Ice and condensation are quickly removed from the windshield and the front side windows. For this purpose, also switch on the cooling function. ...