See also:

Adjusting the height
Adjusting the height ▷ To raise: pull. ▷ To lower: press the button, arrow 1, and push the head restraint down. The center head restraint cannot be adjusted in elevation. ...

Even more entertainment at the wheel: with BMW Live and BMW Online
Subject to owning a suitable internet-compatible mobile phone and arranging a requisite data tariff, new BMW 3-Series Sedan customers can enjoy a selection of services from the existing BMW Online ...

E-mail
Displaying e-mails 1. "Office" 2. "Messages" 3. Select the desired e-mail. Displaying e-mail contacts If the sender and recipient of an e-mail are transmitted by the mobile ...