See also:

Pairing and connecting cell phone
Pairing the mobile phone To avoid becoming distracted and posing an unnecessary hazard both to your own vehicle's occupants and to other road users, only pair the mobile phone while the vehicl ...

Adjusting the height
▷ To raise: pull. ▷ To lower: press the button, arrow 1, and push the head restraint down. ...

Switching on/off
Press the button. ...