See also:

Adjusting the height: manual head restraints
The height of the outer head restraints can be adjusted. To raise: pull. To lower: press the button, arrow 1, and push the head restraint down. ...

General information
The engine oil consumption is dependent on the driving style and driving conditions. Therefore, regularly check the engine oil level after refueling. ...

Have maintenance carried out
Have vehicles maintained regularly to achieve optimal vehicle economy and operating life. Have the maintenance carried out by your service center. Please also note the BMW Maintenance System ...