Adjusting manually
Forward/backward

Forward/backward
Pull the lever and slide the seat into the desired position. After releasing the lever, move the seat forward or back slightly to make sure it engages properly.
Thigh support

Thigh support
Pull the lever and move the thigh support forward or back
See also:
Vehicle storage
If your vehicle is to be decommissioned for longer than three months, your BMW
center or a workshop that operates according to BMW specifications will be glad
to advise you. ...
Reference
This chapter contains technical data, short
commands for the voice activation system, and an
index that will quickly take you to the information
you need. ...
Adjusting the height: manual head
restraints
The height of the outer head restraints can be
adjusted.
To raise: pull.
To lower: press the button, arrow 1, and
push the head restraint down.
...
