See also:

Adjusting the height: manual head restraints
The height of the outer head restraints can be adjusted. To raise: pull. To lower: press the button, arrow 1, and push the head restraint down. ...

General information
Do not adjust while driving Do not adjust the steering wheel while driving; otherwise, an unexpected movement could result in an accident.◀ ...

Eight-speed automatic transmission: sporty, fuel-efficient, and unique in a compact car
The standard six-speed manual petrol and diesel versions of the new BMW 1-Series offer efficient power transmission and precise gear changes. The BMW 1-Series is also the only compact car also ava ...