See also:

Adjusting the height
Adjusting the height ▷ To raise: pull. ▷ To lower: press the button, arrow 1, and push the head restraint down. ...

Releasing
With the ignition switched on: Manual transmission: Press the switch while the brake or clutch is pressed. Automatic transmission: Press the switch while the brake is pressed or transmission ...

2007 BMW X3 Review
BMW's compact SUV, the X3, has sparked a parade of competitors from Acura to Volvo, all seemingly aimed at convincing shoppers too rich for a Honda CR-V that, yes, there is a $40,000 alternative. ...