Adjusting the height

Adjusting the height
▷ To raise: pull.
▷ To lower: press the button, arrow 1, and push the head restraint down.
See also:
Pairing and connecting a device
Pairing a device
To avoid becoming distracted and posing
an unnecessary hazard both to your own vehicle's
occupants and to other road users, only
pair the device while the vehicle is stationar ...
Parts and accessories
For your own safety, use genuine parts and accessories
approved by BMW. When you purchase
accessories tested and approved by
BMW and Genuine BMW Parts, you simultaneously
acquire the assurance ...
Actions in the event of a flat tire
Run-flat tires
You can continue driving with a damaged tire at
speeds up to 50 mph/80 km/h.
Do not continue driving without run-flat
tires
If the vehicle is not equipped with run-flat tires
...
