See also:

Adjusting the height: manual head restraints
The height of the outer head restraints can be adjusted. To raise: pull. To lower: press the button, arrow 1, and push the head restraint down. ...

Playing a supporting role: The innovative new 8-speed automatic transmission.
Like many new BMW models, the new BMW X3 features an 8-speed automatic transmission which brings smooth shifting, sportiness and efficiency to new levels of perfection. Compared to the exemplary 6 ...

Controls
Controls 1. Press: switch the DVD system on/off Turn: left headphone volume and vehicle volume 2. Eject CD/DVD 3. Beginning of track     Stop     Play ...